Sitopaladi Churn - S.N.Pandit

Sitopaladi Churna is a well-known Ayurvedic herbal formulation primarily used for respiratory and immune health. It is a natural expectorant and helps in relieving cough, cold, and throat irritation.

Key Ingredients of Sitopaladi Churna:

1. Sugar (Mishri) – Acts as a base and soothes the throat.
2. Bamboo Manna (Vanshlochan) – Strengthens the respiratory system and acts as a natural tonic.
3. Pippali (Long Pepper - Piper longum) – Helps in relieving congestion and supports lung health.
4. Cardamom (Elaichi) – Aids digestion and enhances the effectiveness of the formulation.
5. Cinnamon (Dalchini) – Has antimicrobial properties and improves respiratory function.

Health Benefits of Sitopaladi Churna:

✅ Relieves Cough & Cold – Works as a natural bronchodilator and expectorant.
✅ Boosts Immunity – Strengthens the body’s defenses against infections.
✅ Supports Digestion – Helps in managing indigestion and loss of appetite.
✅ Soothes Sore Throat – Reduces irritation and inflammation in the throat.
✅ Helps in Respiratory Disorders – Beneficial in asthma, bronchitis, and other lung issues.

How to Use Sitopaladi Churna:

• For cough & cold: Take ½ to 1 teaspoon with honey, 2-3 times a day.
• For general immunity: Mix with warm water or ghee and consume daily.
• Dosage may vary, so it’s best to consult an Ayurvedic practitioner.