Sukumara Gritha - S.N.Pandit

Sukumara Gritha is a classical Ayurvedic medicated ghee known for its benefits in supporting digestive health, detoxification, and women's reproductive health. It is used in both therapeutic treatments and as a daily supplement for overall well-being.

Key Benefits of Sukumara Gritha

✅ Supports Women's Health – Helps regulate menstrual cycles, balances hormones, and is beneficial for conditions like PCOS and menstrual cramps.
✅ Digestive Health – Improves digestion, relieves bloating, and reduces abdominal discomfort.
✅ Detoxification (Panchakarma) – Often used in Ayurvedic detox therapies to eliminate toxins from the body.
✅ Rejuvenates the Body – Acts as a Rasayana (rejuvenative) that nourishes tissues and strengthens overall vitality.
✅ Supports Kidney & Urinary Health – Helps in conditions like urinary tract infections and kidney detox.
✅ Relieves Constipation – Acts as a mild laxative and supports bowel regularity.

Key Ingredients

Sukumara Gritha contains several Ayurvedic herbs infused in ghee. Some main ingredients include:

• Ashwagandha (Withania somnifera) – Strengthens the body and relieves stress.
• Punarnava (Boerhavia diffusa) – Supports kidney function and detoxification.
• Triphala – A powerful blend of three fruits that aid digestion and detox.
• Shatavari (Asparagus racemosus) – Supports women's reproductive health.
• Dashamoola – A combination of ten medicinal roots known for anti-inflammatory and rejuvenating properties.

How to Use Sukumara Gritha

• Dosage: Generally, 5-10 ml once or twice a day, before food, with warm water or milk.
• For Detox/Panchakarma: Used under the guidance of an Ayurvedic doctor.
• Consult an Ayurvedic Practitioner for personalized dosage based on your body type and health condition.