Triphala Churna - S.N.Pandit

Triphala Churna – The Ayurvedic Superfood for Detox & Digestion

Triphala Churna is a renowned Ayurvedic herbal blend made from three powerful fruits:

1. Haritaki (Terminalia chebula) – Detoxifies, supports digestion, and promotes bowel health.
2. Bibhitaki (Terminalia bellirica) – Strengthens the respiratory system and aids in metabolism.
3. Amalaki (Emblica officinalis - Amla) – Rich in Vitamin C, boosts immunity, and rejuvenates the body.

This combination makes Triphala Churna one of the best natural remedies for digestion, detox, and overall health.

Key Benefits of Triphala Churna

✅ Supports Digestion & Relieves Constipation – Acts as a mild laxative, promoting regular bowel movements.
✅ Powerful Detoxifier – Helps remove toxins (Ama) from the body.
✅ Boosts Immunity – Rich in antioxidants, helps fight infections.
✅ Promotes Weight Management – Aids metabolism and fat breakdown.
✅ Improves Gut Health – Supports beneficial gut bacteria and relieves bloating.
✅ Enhances Eye Health – Traditionally used to improve vision.
✅ Balances All Three Doshas (Vata, Pitta, Kapha) – A rare Ayurvedic formulation that suits all body types.

How to Use Triphala Churna

• For Digestion & Detox: Take ½ to 1 teaspoon with warm water before bed.
• For Weight Loss: Mix with honey and warm water in the morning.
• For Skin & Hair Health: Can be consumed internally or applied as a paste.
• For Eye Health: Can be used in Triphala-infused eyewash (consult an Ayurvedic expert before use).